The 21K de Montréal Charity Challenge

Take part in the Montreal 21K charity challenge and raise money for the Montreal General Hospital Foundation and its teams.

Join a team in support of the Montreal General Hospital Foundation on April 20!

The 21K de Montreal is the flagship event of the Canada Running Series in Quebec. This iconic race for Montreal’s dynamic running community will once again welcome runners to Parc Jean-Drapeau’s scenic paths on April 20, 2024.

Come and run the 5K, 10K or 21K to raise funds to help us continue our mission of providing vital support for vital care!

All distances are also available in a virtual format, so participants can run their race at their preferred location.

How to participate – It’s simple!


  1. Sign up here
  2. Join one of our teams or start your own
  3. Train
  4. Raise money by asking your family, friends and colleagues to support you
  5. On the Big Day: You’ve completed the challenge and helped the Foundation accomplish its mission!