"I also make sure to take care of my “bees”: Breathe, Exercise, Eat and Sleep."
Patient
"I hope that one day people will no longer be embarrassed to talk about the mental health challenges they face. That they will no longer be afraid of the impact on their career or personal life. That we will all have caring family members, employers and friends who will see the strength in those of us who have overcome so much. I am fortunate that I got the support and guidance I needed, and that I now have a stable enough life that I can in turn help those who are going through tough times."
Patient
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